Online Therapy in Arizona & Ohio

EMDR Therapy

EMDR is a structured therapy designed to help the brain process distressing memories and reduce the intensity of the emotions, beliefs, and physical reactions connected to them.

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This may be a fit when you are experiencing:

Trauma and PTSD symptoms
Distressing memories
Anxiety linked to past experiences
Shame or negative self-beliefs
Triggers that feel difficult to control

How we may work together:

Careful preparation and stabilization
Collaborative treatment planning
Pacing based on readiness
Integration with other evidence-based approaches

The Next Step

Start with a brief conversation.

A free 15-minute consultation can help us determine whether the practice is a good fit for your needs, location, goals, schedule, and budget.

Schedule Your Consultation

Planning Your Care

Review fees and supported-rate options

Individual therapy is $140 for a 50-minute session, with a limited number of $115 and $90 supported-rate appointments available based on financial need and current availability.

View Fees & Supported Rates

EMDR Intensive Therapy

The Fit Mind Trauma Reset™

For clients who want more focused trauma work, the Fit Mind Trauma Reset™ is a 90-minute EMDR + IFS intensive that provides additional time for preparation, processing, and integration. EMDR and IFS/parts-informed strategies are incorporated when clinically appropriate and tailored to your treatment goals.

90-minute intensive: $220

View intensive therapy and fee details →