Online Therapy in Arizona & Ohio

Trauma & PTSD Therapy

Trauma can continue to affect sleep, relationships, mood, concentration, and your sense of safety long after the event is over. Treatment is paced carefully and tailored to your readiness.

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This may be a fit when you are experiencing:

Distressing memories or nightmares
Hypervigilance and irritability
Avoidance or emotional numbness
Relationship difficulties
Military or occupational trauma

How we may work together:

CCTP-informed trauma care
EMDR
CBT and DBT skills
Internal Family Systems concepts

The Next Step

Start with a brief conversation.

A free 15-minute consultation can help us determine whether the practice is a good fit for your needs, location, goals, schedule, and budget.

Schedule Your Consultation

Planning Your Care

Review fees and supported-rate options

Individual therapy is $140 for a 50-minute session, with a limited number of $115 and $90 supported-rate appointments available based on financial need and current availability.

View Fees & Supported Rates

Trauma Intensive

The Fit Mind Trauma Reset™

A 90-minute EMDR + IFS intensive for focused trauma work, with more time for preparation, processing, and integration than a standard therapy session. Treatment is individualized and may incorporate EMDR and IFS/parts-informed approaches when clinically appropriate.

90 minutes: $220

View Trauma Reset™ details and fees →